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“The consistent pressure along with the feet and legs movement promotes blood flow up from your ankles through the veins in your legs and back towards your heart.” This, he says, can improve circulation and reduce aches and pains caused by blood flow problems. “When worn correctly, compression socks are very beneficial in providing good circulation of the blood flow in the feet and legs,” Cunha says. Miguel Cunha, a podiatrist and the founder of Gotham Footcare in New York City.Īs it turns out, most of the blood-flow-boosting claims appear to be true. But how true are these claims of increased blood flow, leg and foot comfort, and overall vascular health? To find out, I contacted an impartial expert: Dr. It’s easy to find claims of the benefits of compression socks-especially from the companies that manufacture them. What Do Compression Socks Do, And How Do They Work? To settle on our top picks, I had people in the office test out each pair for a few hours, then fill out a survey where they answered similar questions.

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This left us with four top contenders: Figs, Sockwell, Pro Compression, and Vim & Vigor. Next, I washed and dried them, then tried them on again to see how and if the compression was affected by being laundered. Then I went about my day as usual-I walked to work, sat in an office, and walked home-before taking them off and rating them for comfort, style, quality, smell retention, and my overall experience. I started each day by jumping rope for five minutes using this jump rope to gauge how they felt post-workout.

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Testing involved trying on many different pairs of socks.įor the tests, I wore each pair we ordered for a full day. Tommie Copper socks come in three sizes that fit men’s shoe sizes 6 to 14.5 and women’s shoe sizes 4 to 12.5. They also wouldn’t do much to relieve the pain caused by shin splints. That meant they slipped down during the day, and, if they had offered much compression, probably would have been pretty uncomfortable. The socks also hit at a weird part of my leg-mid-calf, rather than below the knee, where the brand says they are supposed to reach. Which makes sense: My experience with them was fine, but they offered little noticeable compression compared to others.

When I reached out to them, they told me this: “While our products do offer ‘comfortable compression,’ they are not medical compression and are not assigned a ‘medical grade.’” Though they are described as compression socks, Tommie Copper doesn’t list a mmHg measurement on its website. Tommie Copper socks are made of a soft, luxurious-feeling fabric that makes them easy to slide on and extremely comfortable-for a regular pair of socks. Sizes range from small to large, and they accommodate most shoe styles. Some might find that heavy-handed inspiration corny, but it works for these fun and functional socks.įigs sells compression socks for women and men.

They come in plain, striped, and holiday themes, and they have quotes like “100% Awesome” or “Just Go For It” on the soles.

They are made of thin, but not flimsy, nylon and lycra material that wicks sweat.Īlso, Figs look great-you can imagine these socks poking out of a pair of boots just as easily as you can picture them lurking under a pair of scrubs.

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They are easy to pull on and have a grip that provides firm pressure at 20 to 30 mmHg, an amount that is considered medical grade for compression socks, yet they barely left marks on the skin and felt as great in the evening as they did in the morning. Figs is a direct-to-consumer company that sells gear for medical professionals, including scrubs, lab coats, and face masks, so we’re not surprised the brand’s compression socks are the best we’ve tested.